Details
Buddha, Me, and a Cup of Tea
Finding Your True Zen|
0,99 € |
|
| Verlag: | Dragonpoe |
| Format: | EPUB |
| Veröffentl.: | 22.08.2018 |
| ISBN/EAN: | 9781387800636 |
| Sprache: | englisch |
| Anzahl Seiten: | 67 |
Dieses eBook enthält ein Wasserzeichen.
Beschreibungen
In Buddha, Me, and a Cup of Tea, Adam Smith helps you tame your fears with his step-by-step guides and personal examples of how to maintain a calm mind in anxious situations. He has chosen Zen Buddhism and its guidance to express his being throughout different journeys in life. This is a profound yet succinct guide to living in the present without losing the grasp of what may come. The breathing techniques described help to relieve stress, anxiety, and fear. Grab a cup of tea and enjoy a good read that will make you think, meditate, and wonder.
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