Details

Mindset With Muscle

Proven Strategies to Build Up Your Brain, Body and Business

von: Jamie Alderton
13,99 €
Verlag:	Rethink Press Audio
Format:	MP3 (in ZIP-Archiv)
Veröffentl.:	18.01.2021
ISBN/EAN:	9781781335499
Sprache:	englisch

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Beschreibungen

Titelbeschreibung

HOW WOULD IT FEEL TO HAVE THE BODY AND BUSINESS YOU'VE ALWAYS DREAMED OF? Our brains are programmed to help us find the easiest route to what we want in life. So why can it be so hard to achieve the results we crave? Working harder rarely has the desired effect. The answer is to work smarter, and with – not against – our natural strengths. Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this audiobook brings you 'sets and reps for the brain'. When you listen to this audiobook, and implement Jamie Alderton's proven strategies, you will be able to: Develop your brain and build new habits that hard-wire you for success Map out exactly what you need to do in order to achieve your physical, business and financial goals Move forward confidently and take action to build the business, body and lifestyle of your dreams Finally get in the best physical and mental shape of your life Know with certainty you can achieve whatever it is you set out to do Mindset with Muscle urges you to wake up and realise you have the choice in life to achieve pretty much anything you set your mind to.

Autorenportrait

In less than four years Jamie Alderton went from a redundant contract worker to one of the top Body Transformation Coaches in the UK, having transformed thousands of lives in the process. He has spoken alongside experts such as Shaa Wasmund and Gary Vaynerchuk, and shares his in-depth knowledge of what he has learnt from his time in business, fitness and life competing at British, European and World level Physique Shows. Jamie has created multiple successful businesses, and balances the entire act with his family life as a loving husband and father.