Details

Music for Sleep, Stress and Headache


Music for Sleep, Stress and Headache

Healing Music for Headache Relief

von: European Headache Federation

12,99 €

Verlag: Momentum Media Digital Production LLC Audio
Format: MP3 (in ZIP-Archiv)
Veröffentl.: 21.06.2023
ISBN/EAN: 4066339833180
Sprache: englisch

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Beschreibungen

♡ How Meditating with Healing Music helps in Headaches Relief

Relaxation and Meditation along with Healing Music allows you to let go of all toxic mental conditions, moving into the present moment, finding that calm and quiet space within where there is nothing to worry about. This is where mind masters (long time meditators) spend their time. When free of anxiety, depression, worry, & other headache causing emotions, you become free to live your life, fulfilling much greater levels of your potential.

Meditation has been shown to help offset the symptoms of chronic pain, including headaches. One study of the European Headache Federation showed that 72 percent of patients with chronic pain who underwent meditation training reported significant reductions in their level of pain. In another study, patients who practiced meditation experienced fewer migraine headaches, enhanced their pain tolerance, and reported a greater sense of well-being.
♡ How Meditating with Healing Music helps in Headaches Relief

Relaxation and Meditation along with Healing Music allows you to let go of all toxic mental conditions, moving into the present moment, finding that calm and quiet space within where there is nothing to worry about. This is where mind masters (long time meditators) spend their time. When free of anxiety, depression, worry, & other headache causing emotions, you become free to live your life, fulfilling much greater levels of your potential.

Meditation has been shown to help offset the symptoms of chronic pain, including headaches. One study of the European Headache Federation showed that 72 percent of patients with chronic pain who underwent meditation training reported significant reductions in their level of pain. In another study, patients who practiced meditation experienced fewer migraine headaches, enhanced their pain tolerance, and reported a greater sense of well-being.

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